kennisbank

How can we help you?

I'm Just Starting First shoes, basic tips & what you really need View guide
I've Been Dancing Longer Smart choices for fit, comfort and style View tips
I'm Buying for Someone Help choosing the right item for your child or partner Need help?

Discover by dance style

🩰 Ballet 0 💃 Salsa & Latin 0 🎷 Jazz & Modern 0 👗 Ballroom 0 🌹 Tango 0 💃 Flamenco 0 🎵 Tapdans 0 👟 Streetdance 0 🧘 Yoga & Pilates 0 🕺 Swing 0 👧 Kinderen 0 ✨ Verzorging 0
📚 All 311 articles

Pole Dancing for Beginners: 7 Tips for Your Fir...

Table of Contents What is Pole Fitness? The Right Pole Dance Clothing Choosing Pole Dance Shoes Difficulty Level for Beginners Tips for the First Lesson Getting Better Fast Frequently Asked...

Pole Dancing for Beginners: 7 Tips for Your Fir...

Table of Contents What is Pole Fitness? The Right Pole Dance Clothing Choosing Pole Dance Shoes Difficulty Level for Beginners Tips for the First Lesson Getting Better Fast Frequently Asked...

Pole Fitness vs. Pole Dance: What is the Differ...

Table of Contents What is Pole Fitness? The Main Differences Strength Training and Weight Loss Essential Pole Dance Clothing Choosing Pole Dance Shoes Which Style Suits You? Frequently Asked Questions...

Pole Fitness vs. Pole Dance: What is the Differ...

Table of Contents What is Pole Fitness? The Main Differences Strength Training and Weight Loss Essential Pole Dance Clothing Choosing Pole Dance Shoes Which Style Suits You? Frequently Asked Questions...

Pole Dance Clothing: Optimal Grip and Freedom o...

Table of Contents Choosing Essential Pole Dance Clothing The Importance of Skin Contact Pole Fitness Outfit Tips Selecting Pole Dance Shoes Grip Aids and Usage Maximum Grip During Training Frequently...

Pole Dance Clothing: Optimal Grip and Freedom o...

Table of Contents Choosing Essential Pole Dance Clothing The Importance of Skin Contact Pole Fitness Outfit Tips Selecting Pole Dance Shoes Grip Aids and Usage Maximum Grip During Training Frequently...

Pole Dance Shoes: Choosing the Best Platform Heels

Table of Contents What are Pleaser shoes? Determining the ideal heel height Measuring heel height correctly Is 8 cm high? Choosing appropriate pole dance clothing Tips for pole fitness Frequently...

Pole Dance Shoes: Choosing the Best Platform Heels

Table of Contents What are Pleaser shoes? Determining the ideal heel height Measuring heel height correctly Is 8 cm high? Choosing appropriate pole dance clothing Tips for pole fitness Frequently...

Pole Dancing Clothes and Shoes: The Complete Gu...

Table of Contents Essential Pole Dance Clothing Skin Contact and Safety Choosing Pole Dance Shoes Clothing for Pole Fitness Grip and Accessories Maintenance of Outfits Tips for Beginners Frequently Asked...

Pole Dancing Clothes and Shoes: The Complete Gu...

Table of Contents Essential Pole Dance Clothing Skin Contact and Safety Choosing Pole Dance Shoes Clothing for Pole Fitness Grip and Accessories Maintenance of Outfits Tips for Beginners Frequently Asked...

Milonga Etiquette: The Unwritten Rules of Tango

Imagine this: you're standing there at the edge of that beautiful, shiny wooden dance floor, your heart is thumping in your throat and you're terrified that you'll accidentally bump into...

Milonga Etiquette: The Unwritten Rules of Tango

Imagine this: you're standing there at the edge of that beautiful, shiny wooden dance floor, your heart is thumping in your throat and you're terrified that you'll accidentally bump into...