5 products

High Heels & Twerk Shoes — Your Buying Guide

Whether you're dancing on high heels, twerking, or practicing exotic pole dance — at Miss Salsa you'll find the perfect high heel dance shoes that combine style and stability. Our collection includes shoes with heels from 7 to 12+ cm, specially designed for dance.

High heel dance shoes are fundamentally different from ordinary high heels. They have a reinforced heel support, extra cushioning in the ball of the foot and a platform sole that compensates for the difference in heel height. This makes them more comfortable and safer than ordinary pumps.

Popular styles: Ankle boots with open toe for exotic pole, sleek pumps for heels dance, and chunky platforms for twerk. All shoes have non-slip soles and adjustable straps for a secure fit during intensive choreography.

Frequently Asked Questions

Are high heel dance shoes safe?
Yes! Unlike ordinary high heels, dance heels are designed with extra stability: wider heel base, reinforced ankle support and non-slip soles. Start with a lower heel and gradually build up as your technique improves.

Which heel height for beginners in heels dance?
Start with 7-8 cm with a small platform (2-3 cm). The platform reduces the effective heel height, making an 8 cm heel with 2 cm platform feel like 6 cm. Gradually build up to higher heels.

Can I wear these shoes outside?
Most models are designed for indoor floors (studio, stage). Some models with rubber soles can be used outside, but this wears out faster. Check the product description for specific suitability.